3 Ways Vegans Can Get More B12 In Their Diet | Holland & Barrett
No Meat May - B12 is an essential vitamin which is found almost exclusively in animal foods. We need it to form red blood cells and to maintain a healthy nervous system.
No Meat May - B12 is an essential vitamin which is found almost exclusively in animal foods. We need it to form red blood cells and to maintain a healthy nervous system.
What Is Vegemite Good For? Nutrition Facts and More